When you first open your Vegetable Prescription box you may be amazed by the variety of healthy vegetables included in your box. But have you ever wondered how these vegetables are grown? Receiving a fresh package of healthy vegetables is just one step of a long process involving many people […]

We have all been told to eat our fruits and vegetables at the dinner table because they are “good for us”. But how exactly are they good for us? We have just the answer! Listed here are some common fruits and vegetables and their various health benefits. BEETS These veggies […]

Have you ever heard the phrase “You are what you eat”?  Chances are you have!  Believe it or not, what you eat today can affect how healthy you are throughout life. Together with the Vegetable Prescription Program, we believe that living a healthier lifestyle starts with eating healthier. What does […]